What can the AI chat do?

The AI chat can answer questions about your logged food, weight and goal, suggest a recipe for the rest of your day, and propose a diary edit for you to confirm. It can also explain how to use Calsa without spending chat messages.

Calsa and Premium add weekly reviews, menu ideas and ideas using food you have at home. Premium also adds monthly reviews and spoken answers. The diary context depends on your plan, and optional memory needs enabling. The chat cannot identify medical conditions, prescribe treatment or silently change your saved entries.