How do I ask what to cook with food I already have?

In Calsa or Calsa Premium, add a photo of the food you have or describe the ingredients in chat, then ask for a meal idea. Fridge-photo help is not included in Calsa Start. Your permitted diary and food exclusions help shape the suggestion.

Check that the identified ingredients and quantities are correct. A photo cannot establish freshness, hidden ingredients or allergy safety. Review the recipe and portion yourself before saving a meal. The suggestion alone does not change your diary.