How do weekly and monthly AI reviews work?

Weekly AI reviews are available in Calsa and Calsa Premium, by asking about your week or opening the review card in Progress. Monthly reviews use the senior model and are available in Calsa Premium. Calsa Start does not include these reviews.

Reviews use your recorded data and should distinguish gaps from complete days. They do not change your diary or goal without your action and do not arrive as unsolicited chat messages. Weekly and monthly reviews do not use your chat-message balance. Check the period and Based on before relying on a comparison.

In the appProgress

Reviewed

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Ask the chat in Calsa

It answers questions about the app straight from this Help Center, and they don't use your messages.

Try it on your next meal.

Most answers here take a minute to put into practice. Snap a photo or say what you ate, confirm the grams, and watch your calories and protein add up through the day.

Log my first meal
Chicken souvlaki with tzatziki, a Greek salad and warm pitaCalsa Help in the app: search and answers by topic