Where do weekly ideas come from, and can I hide one?

Weekly ideas are selected by rules from your recorded week and Keep an eye on choices, with numbers from your diary and food data. Calsa shows at most two ideas, each with its period and a practical replacement. They are not an AI judgement of you.

Choose Not for me to stop that rule being offered again, or Ask about swaps to explore alternatives in chat. Ideas require Calsa or Calsa Premium and are hidden in the first tracking week, when numbers are hidden, after subscription access ends and during safety signals.