What's the fastest way to log a meal?

Type what you ate and include amounts you know, such as “oatmeal 250 g and a banana”. Calsa builds a draft for you to check. Review the food choices and grams, then save it to the right meal and day.

If you already have the calorie value, use quick add without AI. For something you eat often, repeat an earlier meal. Search and barcode are also available. Choose the route that needs the least correction for this meal.

In the appDay → Log a meal

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It answers questions about the app straight from this Help Center, and they don't use your messages.

Try it on your next meal.

Most answers here take a minute to put into practice. Snap a photo or say what you ate, confirm the grams, and watch your calories and protein add up through the day.

Log my first meal
Chicken souvlaki with tzatziki, a Greek salad and warm pitaCalsa Help in the app: search and answers by topic