Can I save my own recipe?

Yes. Create a dish from its ingredients or a photo of the recipe, then review the matched foods and ingredient amounts. Specify whether the weights refer to raw or cooked ingredients.

Enter the finished dish's weight and your portion to calculate your share of its calories and nutrients. Save the dish so you can use it again without entering every ingredient. A photo still needs checking: the recipe calculation uses the ingredients and weights you confirm, not an AI guess at its calorie total.

In the appDay → Recipe

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Try it on your next meal.

Most answers here take a minute to put into practice. Snap a photo or say what you ate, confirm the grams, and watch your calories and protein add up through the day.

Log my first meal
Chicken souvlaki with tzatziki, a Greek salad and warm pitaCalsa Help in the app: search and answers by topic