Will Calsa change my goal as my weight changes?

Your goal changes only when you accept a change. A new weigh-in can update your trend and estimated energy needs, but it does not silently replace your calorie goal.

For a calculated goal, Calsa can suggest an adjustment when there are enough recent records. Open You → Goal to review the estimate and proposed change before accepting it. Custom goals and tracking without a calorie goal do not receive these adjustment suggestions. Earlier days keep the goal that applied to them.