Where can I see my progress and change the charts?

Open Progress from You or the This week card in your diary. Body, Food and Movement bring your weight, food and activity information together. Choose Week, Month or All to change the period for the overview. Open a tile for its detailed view.

Edit Progress lets you choose supported tiles, including sugar. Weight, calories and protein remain part of the overview, subject to your privacy and number-display choices. An empty Health tile explains what data it needs and how to connect on your phone.

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Try it on your next meal.

Most answers here take a minute to put into practice. Snap a photo or say what you ate, confirm the grams, and watch your calories and protein add up through the day.

Log my first meal
Chicken souvlaki with tzatziki, a Greek salad and warm pitaCalsa Help in the app: search and answers by topic