How do I pause tracking without losing my history?

You can stop logging for a while and keep your saved diary. Open You → Tracking to pause reminders, or manage individual reminders in You → Reminders. Calsa does not require you to maintain a streak.

Pausing reminders does not cancel your subscription or stop renewal. If you also want to stop paying, manage that separately in You → Subscription. Your history remains readable after a subscription ends, with free export and account deletion available. You can return without repeating the setup questionnaire.

In the appYou → Tracking

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Most answers here take a minute to put into practice. Snap a photo or say what you ate, confirm the grams, and watch your calories and protein add up through the day.

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Chicken souvlaki with tzatziki, a Greek salad and warm pitaCalsa Help in the app: search and answers by topic