I missed some meals. Will that change my goal or weekly report?

You do not have to invent meals or delete the day. Mark it as incomplete so Calsa can distinguish missing information from a fully logged day.

An incomplete day is excluded from the data used to adapt your goal. Your actual entries remain in your diary. Weekly views and AI reviews should make the missing information clear.

You can add the missing meals later if you remember them. A suggested goal change still needs your confirmation.

In the appYou → Goal

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It answers questions about the app straight from this Help Center, and they don't use your messages.

Try it on your next meal.

Most answers here take a minute to put into practice. Snap a photo or say what you ate, confirm the grams, and watch your calories and protein add up through the day.

Log my first meal
Chicken souvlaki with tzatziki, a Greek salad and warm pitaCalsa Help in the app: search and answers by topic