How do I start again after a break?

Start again with one entry, such as a meal or a weigh-in. Your saved history and previous goal remain, and you do not need to repeat the setup questionnaire because you took a break.

If you paused reminders, resume them when you want them in You → Tracking or Reminders. Review your goal separately if your circumstances changed. Calsa does not change it just because you returned. If your subscription ended, sign in to the same account and restore paid access before adding new tracking data.